Information
I believe kinesiology should be accessible to everyone. Each person’s journey is unique, which means the number of sessions you’ll need depends on your individual needs and challenges. Many clients begin with a few sessions close together over several weeks to address immediate concerns, and then transition to maintenance sessions—either bi-yearly or yearly—to support long-term balance and well-being. My goal is to provide a safe, supportive space and practical guidance so you feel confident and cared for at every stage of your journey.
🌿 Kinesiology Fees
60-Minute Kinesiology Session
€100
(60 Minutes)
A full, personalized session focused on your physical, emotional, and nutritional well-being
Integrating the Fear Paralysis Reflex
€150
(90 Minutes)
A pre-agreed session designed to gently release and integrate the fear paralysis reflex, helping to calm the nervous system and support emotional resilience.
Free Initial Consultation
Free
(20 Minutes)
Consultations are by appointment only Available in person or online – a no-pressure chat to ask questions and explore how kinesiology can support you or your family.
🌿 Frequently Asked Questions
1. What is kinesiology?
Kinesiology is a gentle, holistic approach that uses muscle testing to identify stress or imbalances in the body. It helps support physical health, emotional well-being, and nutritional balance, empowering your body’s natural ability to heal and thrive.
2. What happens during a session?
In a session, we’ll start with a friendly chat about your health history, challenges, and goals. I’ll then use gentle muscle testing and simple techniques to identify stress points and guide your body back into balance. Each session is completely tailored to you.
3. How long is a session?
A standard kinesiology session is 60 minutes, while some specialized sessions, such as Fear Paralysis Reflex integration, are 90 minutes and agreed on in advance.
4. How will I feel after a session?
Most people leave a kinesiology session feeling lighter, calmer, and more relaxed. You may notice a boost in energy, mental clarity, or a deep sense of peace. Occasionally, your body may feel tired or emotional for a few days after the session as it adjusts to the changes—this is a natural part of the healing process.
5. Can a surrogate be used during a session?
Yes! A surrogate can be used for frail, elderly, or disabled individuals who may not be able to comfortably participate in a full session. The surrogate acts as a gentle “stand-in,” allowing us to work with the person’s energy and needs while ensuring their comfort and safety.
6. How many sessions will I need?
This depends on your unique needs and goals. Many people start with a few sessions over several weeks, then move to maintenance sessions every 6–12 months.
7. Is kinesiology suitable for children?
Absolutely! Kinesiology is gentle and effective for people of all ages, including babies, children, and teens. Sessions can help with emotions, focus, learning, and overall well-being.
8. Can kinesiology help with emotional stress or trauma?
Yes. Kinesiology is designed to support your nervous system and release stress stored in the body, helping you feel calmer, more grounded, and resilient.
9. Do I need to prepare for my session?
Just wear comfortable clothing and come with an open mind. You may also want to bring a list of any health concerns or goals you’d like to focus on.